Coastal Movement is about becoming the strongest and healthiest version of yourself.

We focus on functional training designed to improve your strength, mobility and overall health.

We achieve this through building your technique and movement quality in our friendly and supportive environment.

We offer personal training and a multitude of classes for every skill level. We’ll have you achieving your goals.

Specialising in

  • Weight loss

    Whether you’re just looking to lose a couple of kilos or to change your whole life, our coaches will guide you through finding the sustainable weight loss option for you. Regular check-ins and nutrition sessions will enable review of your habits and keep you accountable to your goals.

  • Strength Training

    We focus on strength as one of our core components as we believe a strong, stable, capable body is the best foundation for living a healthy lifestyle at any age.

  • Injury Prevention and Recovery

    Our classes are designed to build strength and mobilise the body to prevent common injuries and rebuild resilience in recovery.

  • Functional Training

    We build athleticism and longevity in fitness. By utilising primal movement through all planes of motion, we ensure your training will have practical applications across all aspects of your life.

What our teams been up to

View fullsize Massive congratulations to the whole weight loss challenge team💪 as a group we lost over 30kgs lost over 101cm , had an amazing time and made life long friends. I’m so proud of all of you.
View fullsize Training better with mates! Sign up in August with a friend or refer a friend and you both get 3 group pt session! As well as unlimited access to all classes and events, added training, nutrition advice, and everything you need to get to your health
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View fullsize Join Coastal Movement in July and receive a kick starter pack. This includes a goal setting session, measurements, nutrition plans and advice, 3 Personal training sessions and unlimited classes! Dm to inquire about this amazing deal
View fullsize Exciting News! Coastal Movements 10 week weight loss challenge starts 4th of July!! Looking to lose weight? Alway struggle to find balance? This is for you. Not only will you drop body fat you will learn how to live at a healthy weight and have an a
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View fullsize Coastal Movements weight loss challenge starts on the 4th of July ! Looking to not only lose weight but learn how to keep it off. This is for you ! -goal setting sessions -Nutrition plans nutrition advice -fitness and strength testing -regular ch